Used for centuries, the secret of Asian women with beautiful , long and shiny hair is revealed to you!
In fact, they use rice water to take care of their hair and skin.
Why hair rice water is excellent? Rice water contains amino acids that help in hair regeneration. It also contains vitamins B, C and E which promote hair growth. Regular use of rice water promotes hair growth. It is no wonder that Yao women have an average length of more than 1.5 meters.
It sounds amazing, but rice water does indeed have many nutritional benefits .
Don’t worry, it’s suitable for all hair types . A good reason not to throw it away and use it in your hair care.
The benefits of rice water for hair
First, the rice water is fortified with vitamins . Among these is zinc, a trace element capable of slowing down hair loss.
Magnesium has the role of regulating blood circulation . This therefore ensures a supply of blood flow to the scalp and stimulates growth.
Also, vitamin B contributes to cell renewal, while strengthening the hair fiber to promote hair growth.
That’s not all ! It improves the elasticity of your hair by tightening the cuticles (the scales that make up the hair). Also rich in starch, it shines the hair fiber making it stronger and less brittle.
Polishing the hair fiber makes dull hair and frizz disappear.
How to use rice water?
There are several ways to incorporate it into your hair care. It can be stored for a week in the fridge. You will only need to shake your preparation before each use.
It is recommended to use organic or brown rice, in order to obtain nutrient -rich water without weighing down the hair.
To start your preparation, you simply have to soak the rice in cold water for 15 minutes. The amount to use is ½ cup of rice to a glass of water. Then, just filter!
Another tip, fermented rice water . As soon as you have collected your rice water, you must leave it at room temperature for at least 1 day. The fermentation process can take between 24 and 48 hours, depending on the temperature.
A high ambient temperature speeds up the process. To reduce the fermentation time, you can leave the rice in water, covering it for 24 hours, then filter it once fermented.
As a moisturizing spray…
In your moisturizing spray, all you have to do is replace the mineral water with the water from your rice. For an even more pronounced effect, you can recover the cooking water, which is even more loaded with vitamins.
Depending on the benefits you are looking for (moisturizer, anti-hair loss, growth, etc.), you can add vegetable oils . That is to say coconut oil, jojoba, castor oil, avocado etc… If you wish, you can also add a few drops of essential oils.
All you have to do is spray your preparation on your hair to hydrate it , and continue your usual routine. Again, keep it in the fridge for up to a week. Depending on your hair type, you can repeat this operation once a week.
As a conditioner…
After your shampoo, apply your preparation to your hair while massaging it. Leave on for about 5 minutes before rinsing your hair.
Also, you can use it as a last rinse after your shampoo or conditioner. It acts like a silicone-based conditioner, while having less impact on the environment and your wallet!
In beauty care…
If you are a fan of home treatments , such as treatments with Indian powders or chebe powder , for example, you can replace mineral water with rice hair water. Leave for about 45 minutes to 1 hour then rinse. Continue your usual care.
Here is an important point to know…
We all react differently to hair products. Just because you’ve seen someone claim their hair grew 4 inches in a week after using hair rice water doesn’t necessarily mean it’ll be the same for you.
You will have to observe how your hair behaves when you use a product, determine how long and how often to use this natural product and, above all, be patient in your hair routine!
This water is extremely beneficial for many people, it is natural , economical and easy to make. This doesn’t mean you have to completely rely on rice water to grow your hair.
You need to set up a simple and realistic routine that takes into account all the important factors for the care of your hair.
So, are you going to incorporate rice water into your hair routine? I’m done !