Moringa is a tropical plant native to the Himalayas .
It is particularly recognized for its ability to prevent over 300 diseases and is widely used in Ayurvedic medicine .
Now, it is also a superfood and is considered a miracle plant because it benefits both the human body and the ecosystem .
Let’s see together the benefits that Moringa brings to the hair.
What is Moringa?
Moringa oleifera is a tropical plant native to the Himalayas.
It comes in many forms, including: Moringa leaves , Moringa powder , Moringa oil , Moringa seeds, and Moringa root .
Moringa leaves are edible. They are well known for their medicinal and culinary properties, and can be eaten fresh or dried.
They are a better alternative to tea and coffee and they especially help fight fatigue or lack of energy .
Moringa powder comes from drying and grinding Moringa leaves.
It is usually supplied in bulk or capsule form and can be incorporated into your daily diet, especially in yogurts or cakes.
It’s a format that allows you to get the most out of Moringa’s nutrient content. It’s also a great way to lose weight and improve your athletic performance.
Moringa seeds have similar properties to Moringa leaves. But very recently, it was discovered that they can also purify water .
They have antibacterial properties that eliminate 95% of bacteria and viruses present in the water.
This could therefore make it drinkable, and this widens access to drinking water in the most remote regions of the planet.
Moringa oil is obtained from Moringa seeds. It is extracted by cold pressing and it is very concentrated in fatty acids and antioxidants .
It is suitable for both dry and mature skin. And it is the best choice for moisturizing and treating hair.
How Does Moringa Benefit Hair?
With the nutrients it contains, Moringa can provide many benefits for the hair.
Vitamin A to produce sebum
Take the case of vitamin A which is well known for its benefits on cell growth and regeneration.
In the hair, it helps in the production of sebum , which nourishes the scalp and keeps the scalp healthy.
Then, it also promotes hair hydration. Which can give them luster and shine.
With Moringa, you can say goodbye to dry, dull hair and welcome healthy, beautiful hair.
Vitamin C to stimulate hair growth
Vitamin C in Moringa can be a good ally in stimulating hair growth .
It is an effective antioxidant to protect against oxidative stress caused by free radicals.
It prevents cell damage and slows hair growth. It is also a good collagen builder .
Finally, we must not forget its ability to fix the iron and thus allow the hair to stay young and healthy.
Vitamin E to soothe the scalp
The vitamin E in Moringa is ideal for soothing the scalp .
Not only does it help with dandruff , but it can also reduce irritation and itching.
It is even sometimes considered a natural anti-inflammatory .
Not to mention that it is an antioxidant, it reduces free radical damage and hair loss . And it promotes cell regeneration while repairing cell tissue.
Zinc to help in the production of keratin
The zinc in Moringa can aid in the production of keratin , a natural protein found in 97% of hair.
This means that it helps to protect the hair while giving it elasticity and vitality.
It also promotes hair growth, encourages hair tissue repair, and prevents hair loss .
Iron in Moringa to slow down hair loss
Iron is also great for slowing down and stopping hair loss. It is a nutrient that helps red blood cells carry oxygen to cells.
It provides oxygen to the hair roots while strengthening the cells responsible for hair reproduction.
This means that it stimulates hair growth and slows down hair loss.
It also wards off anemia , one of the causes of hair loss, and prevents premature graying of hair.
Recipe 1: Hair mask with avocado.
- 2 tablespoons of Moringa.
- 1 ripe avocado.
- 2 tablespoons of coconut oil.
- 1 teaspoon of honey.
- Peel and pit the avocado, blend the pulp, then add the other ingredients to the blender.
- Mix until the mixture is smooth and homogeneous.
- Once the mixture is smooth and even, pour the mixture into a pair of pantyhose that you no longer use.
- Squeeze the contents of the pantyhose into a bowl. Using pantyhose will filter out the avocado chunks with the pantyhose, limiting their appearance in the hair.
- After squeezing out all the contents of the pantyhose, apply the mask to the entire length of the hair. The mask works on clean hair, so wash it first.
- Leave on for about 10 to 30 minutes, then rinse the hair.
Recipe #2: Hair Mask Recipe with Tea Tree Oil